I’m incredibly excited to be able to offer The Jivamukti method yoga practice to you all. Jivamukti yoga is a vinyasa practice which uses the conscious breath and the setting of a higher intention to help bring about an equanimity of the mind and the ability to embrace the authentic embodiment of the yoga practice. The Jivamukti practice includes the study and understanding of the ancient yogic teachings discussed in a modern context whilst exploring their relevance in the world today, call and response chanting, the physical asana practice and meditation.
The Jivamukti method is appropriate for all abilities with modifications offered to the student. The student is required to bring an open mind to the practice, as according to Patanjali, whatever is in your mind whilst you are performing an action will determine the result of that action. I will be running a four-week course at The Yoga Space Yorkshire from Friday 20th March at 1100. If you are ready to develop a sound body & mind whilst exploring the path to enlightenment, then please book into The Jivamukti Method yoga practice..
Class date: Friday 11-12 noon. Starts 20th March
Class ‘ on trial’ – 4 weeks only.
To book/enquire: firstname.lastname@example.org
Class cost – £12