Speciality Tai Chi

View Times

Speciality Tai Chi

Speciality Tai Chi is a gentle movement class designed to support those with Parkinsons, Arthritis and anyone who feels they would benefit from this positive class.

This class also uses chairs, is small, and individual attention is possible.

You can expect to be led through a series of postures, breathing techniques and gentle movements knowing that that your teacher has a thorough knowledge of the physical body and is on hand to answer questions.

Contact Alexandra to discuss your needs and to find out if joining this class will benefit you. Her details are on the timetable box. Click the link.

Class Instructor

Name: Tom

Class: Speciality Tai Chi

Tom was diagnosed with Parkinsons in 2017 and is raising awareness for this condition by helping others through the organisation of this session.

He is our co-ordinator for our Speciality Tai Chi lesson on Monday led by Alexandra.

Together, Tom and Alexandra have collaborated to create this special content class. You can expect gentle movement, stretches & breath techniques in this helpful class.

Initial enquiries and bookings for this class are made with Tom.

Name: Alexandra

Class: Speciality Tai Chi

CURRENTLY classes are online -see our homepage.

YogaSpace Yorkshire - 60 minute classes £10, 75 minute classes £12, Speciality Tai Chi £12, Class Passes available on request.

What do they say about Yogaspace Yorkshire?

The Women’s Group has been an amazing, welcoming, warm experience.
The positive energies and collective female wisdom has been brilliant – the thought provoking sessions followed by the yoga and final gong bath was the perfect balance – thank you Emma – and please can we do it all again!

Sally

I came on retreat and stayed at the cottages with my oldest daughter in June 2018 and January 2019.

Emma and Charlie are the perfect hosts they made us feel completely welcome in their beautiful home which sits in beautiful grounds surrounded by spectacular views of Yorkshire.

Emma & Beth

Yoga at Patrick Brompton Hall is a very special experience.
The beautiful and peaceful yoga studio is the perfect setting for yoga practice.

Cheryl

I have taken part in several Kundalini yoga classes during retreats at Patrick Brompton Hall and have loved all of them.
I was a novice to this particular yoga but the classes catered for all abilities and I was immediately made to feel comfortable.
I couldn’t have asked for a better start to my Kundalini yoga journey and I can’t wait to go back again soon!

Lynne

To sum it up with one word: love. The best yoga retreat I have been to.
Amazing teacher, wonderful hosts, beautiful facilities, gorgeous surroundings, and delicious food.
Absolutely loved every bit of it

Robyn

I have been to many different yoga retreats both in the UK and overseas and this one was by far the best.
My advice? Book it now!

Shana

I want to do your yoga Nidra class again – I slept so well. Thank you.

Helen

Join our Newsletter

Your personal data will be handled in accordance to with our privacy notice

SUBSCRIBE