Vinyasa Flow Yoga

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Vinyasa Flow Yoga

Vinyasa Flow yoga is yoga with more continuous smooth movement than you follow in Hatha yoga practice. It is a yoga that has its roots in Iyengar and Ashtanga yoga therefore is also a stronger physical practice than Hatha yoga. Vinyasa flow classes vary in style according to the teacher. Awareness of the breath with movement and posture instruction is part of this yoga. There is always a short Savasana. The teacher may also include a breath.

This yoga is one of our more dynamic classes here at YogaSpace Yorkshire. Other classes with more dynamic movement than Hatha and Yin are Kundalini yoga and Pilates.

We have two teachers offering Vinyasa yoga – both with their different styles.

Thursdays 10-11 am with Jane

Visit the timetable to make a booking with Jane.

Vinyasa Flow classes will,

encourage freedom of movement through Vinyasa Flow.

YogaSpace Yorkshire provides a wonderful environment for a midweek ‘pick me up’ on Wednesdays 9.30-10.30am and Thursdays 10-11am

A grounding practice that focuses on calming the mind through pranayama (breathing techniques) as well as focusing on the fluidity of movement to encourage freedom in the body. Our practice will end with a heavenly savasana. Allowing the body and mind to reap all the rewards from pranayama and postures.

All abilities are welcome, adaptations of postures and movements will be offered.

Class Instructor

Jane teaches vinyasa yoga at YogaSpace Yorkshire

Name: Jane

Class: Vinyasa Flow Yoga

Book your class with Jane by clicking on the timetable links for the class time.

Please turn up 10 minutes before class if you can – classes start prompt and teachers and may only accept those late, 5 minutes after class begins.

Our terms and conditions can be read online – see the bottom of this page.

September 2022 Regular Classes Return from 12th September.

Book Your Kundalini Yoga Class - Online Pay By Card

What do they say about Yogaspace Yorkshire?

I want to do your yoga Nidra class again – I slept so well. Thank you.


The Women’s Group has been an amazing, welcoming, warm experience.
The positive energies and collective female wisdom has been brilliant – the thought provoking sessions followed by the yoga and final gong bath was the perfect balance – thank you Emma – and please can we do it all again!


I came on retreat and stayed at the cottages with my oldest daughter in June 2018 and January 2019.

Emma and Charlie are the perfect hosts they made us feel completely welcome in their beautiful home which sits in beautiful grounds surrounded by spectacular views of Yorkshire.

Emma & Beth

To sum it up with one word: love. The best yoga retreat I have been to.
Amazing teacher, wonderful hosts, beautiful facilities, gorgeous surroundings, and delicious food.
Absolutely loved every bit of it


I have taken part in several Kundalini yoga classes during retreats at Patrick Brompton Hall and have loved all of them.
I was a novice to this particular yoga but the classes catered for all abilities and I was immediately made to feel comfortable.
I couldn’t have asked for a better start to my Kundalini yoga journey and I can’t wait to go back again soon!


I have been to many different yoga retreats both in the UK and overseas and this one was by far the best.
My advice? Book it now!


Emma’s Kundalini classes are ‘first-class, a relaxed and professional atmosphere. Emma is fabulous teacher and really opens you to a new way of being while you show yourself self-love and care’


From the first moment of entering the beautiful hall, I knew this studio is something special. A light spacious yet so cozy and calm yoga space is hard to find. Relaxation comes naturally and yoga is so much more enjoyable in these beautiful surroundings. Emma is am amazing kundalini yoga teacher and divine when playing the gong. Her classes are challenging yet respect individual circumstances and make you feel so much better instantly. She is very knowledgeable, connects theory and practice with ease, is full of energy and positive spirit and a joy to be taught by. I truly love my kundalini yoga and gong sessions with Emma


Yoga at Patrick Brompton Hall is a very special experience.
The beautiful and peaceful yoga studio is the perfect setting for yoga practice.


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