Yoga Space Yorkshire

*Pop-Up* Yoga Nidra Gong Bath
2024-09-20 18:30 - 19:30 (Europe/London) | YogaSpace Yorkshire, Patrick Brompton Hall, Bedale, North Yorkshire, DL8 1JL, United Kingdom
Pop Up Session, Friday 20th September – 2024 – the cusp of the Autumn Equinox. Find your Balance through your personal Sankalpa.
6.30-7.30pm
Yoga Nidra working with your Sankalpa in the first part of the class, followed by powerful gong to seal your private intention at a cellular level into your body glove. You sink into an effortless awareness, a half-state between awake and sleep – allowing your subconscious to believe your Sankalpa statement. If you fall asleep, so be it, your mind is receiving the empowering message of the Nidra.
‘It is said, that a Sankalpa statement, said with conviction, cannot help but come true/manifest.’
The studio is ‘low-lit’ – sacred, silent, apart from the use of voice and gong.
Yoga Nidra is a form of yogic sleep – there is no active yoga, we surrender to the sound of a voice guiding you, followed by the gong(s).
You must be able to lie down for an hour, YSY provide mats, props, sheepskin, eye pillow, but if you wish to bring a pillow/cushion or similar and your own eye pillow, your own shawl/blanket, please do, to add to ours.
Please do not attend if you are pregnant – the gong waves are not suitable for anyone pregnant.
Class ticket £15.00
Please choose the date 20th September on Gymcatch booking system – the link is in the website header – or you can use this link to go straight to Gymcatch and find the date on the calendar and book.
