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UID:5039-1635674400-1635685200@www.yogaspaceyorkshire.com
SUMMARY:Yoga And Brunch At YSY Menopause Focus
DESCRIPTION:Yoga and brunch – Sunday 31st October 2021 10am -1pm\nPlease come and join us for a yoga and brunch morning –  menopause will be the focus but the lifestyle tips can benefit all women \nTips for: better sleep\, foods that support women\, breaths and movement that increases glandular health. \nCome wearing your relaxed clothing and bring: \na pen and notebook. \nYoga mat \nshawl\, blanket\, eye pillow if you have one. \nWe can provide other props you might wish to use. \nWe will learn/discuss the topic prior to a yoga set that supports the theme. \nThe brunch by @pickledradishfeasts – our retreat chef Kimberley\, will support the menopause theme. \nYou can book on the YSY hub and use this link to find the tickets (£25 each)    https://app.namastream.com/ysy/product/39513/about \nPlaces will be limited £25 pp \nWe look forward to seeing you \n\n\n\n\n\nEmma \nStudent class testimonials \n“A wonderful morning body and spirit connection with so much love at the beautiful Ananda Studio.Emma how generously and openly you share your wonderful gifts with everyone who comes into connection with you. You are truly blessed and very much appreciated and loved.” \n“Fairly new to yoga and what a perfect place to go and start my journey. Emma is a brilliant teacher.” \n“From the first moment of entering the beautiful hall I knew this studio is something special. A light spacious yet so cozy and calm yoga space is hard to find. Relaxation comes naturally and yoga is so much more enjoyable in these beautiful surroundings. Emma is an amazing kundalini yoga teacher and divine when playing the gong. Her classes are challenging yet respect individual circumstances and make you feel so much better instantly. She is very knowledgeable\, connects theory and practice with ease\, is full of energy and positive spirit and a joy to be taught by. I truly love my kundalini yoga and gong sessions with Emma” \n“Emma’s Kundalini classes are ‘first-class\, a relaxed and professional atmosphere. Emma is a fabulous teacher and really opens you to a new way of being while you show yourself self-love and care’” \n“Hi Emma\, thanks for a totally awesome kundalini class! Your beautiful energy was so inspiring and I absolutely loved the new studio.’ \n“Hi\, Emma -thank you for the class yesterday which I found both comforting and invigorating at the same time. I nearly didn’t attend because I had a stomach ache but decided just to take it slowly and gradually my stomach began to feel much better. I continue to be amazed at how Kundalini yoga helps me in so many ways.”
URL:https://www.yogaspaceyorkshire.com/event/yoga-and-brunch-at-ysy-menopause-focus/
LOCATION:YogaSpace Yorkshire\, Patrick Brompton Hall\, Bedale\, North Yorkshire\, DL8 1JL\, United Kingdom
CATEGORIES:Softer Sundays wellbeing,Studio workshop,YogaSpace Yorkshire Event
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DTSTART;TZID=Europe/London:20210321T160000
DTEND;TZID=Europe/London:20210321T183000
DTSTAMP:20260501T220529
CREATED:20210304T173439Z
LAST-MODIFIED:20210313T103041Z
UID:4582-1616342400-1616351400@www.yogaspaceyorkshire.com
SUMMARY:Zoom Event: Yoga And Soul Sunday
DESCRIPTION:Early bird price: – £20 if booked before midnight on Wed 17th March 2021 \nSunday 21 March 2021 4-6.30 pm with Emma and Allanah \nAllanah will introduce you to the power of Soul Plans and \nEmma will guide you through a blissful soft yoga practice opening the heart and soul through intention\, posture and breath. \nAllanah Bourne-Arton\nSpiritual Life Coach & Transformation Therapist \nIs joining us to give us tips on: \n•How to nourish our Soul as much as our Mind and Body\, and the importance of doing so \n•Simple but powerful soul-nourishing techniques we can implement into our daily lives \nShe will also tell us about: \n•Some ground-breaking techniques that can help us discover our Soul Purpose \n•Incredible therapies to help clear any blockages getting in the way of fulfillment \nThere will also be time for questions through which we will all learn from each other. \nSo if you are ready for some loving support in the areas: \n•Self-love and self-care \n•Soul nourishment \n•Spiritual growth \nConnect with like-minded souls over 2 hours of soft Sunday ‘you time’. \nread the blog here. \n  \nTo book: Email: emma@yogaspaceyorkshire.com \nBACS: accepted – mention your name and event booking for \nBACS for \nYogaSpace Yorkshire \nSort code:  40-35-03 \nAccount: 81582593 \n  \n 
URL:https://www.yogaspaceyorkshire.com/event/zoom-event-yoga-and-soul-sunday/
LOCATION:Online YogaSpaceYorkshire Event
CATEGORIES:online zoom event,Softer Sundays wellbeing,Spiritual Pharmacy Event @YSY,YogaSpace Yorkshire Event
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ORGANIZER;CN="YogaSpace Yorkshire":MAILTO:hello@yogaspaceyorkshire.com
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DTSTART;TZID=Europe/London:20201213T163000
DTEND;TZID=Europe/London:20201213T183000
DTSTAMP:20260501T220529
CREATED:20201025T111512Z
LAST-MODIFIED:20201125T125302Z
UID:4243-1607877000-1607884200@www.yogaspaceyorkshire.com
SUMMARY:Softer Sunday Practice @YogaSpace Yorkshire: Tools For Better Sleep
DESCRIPTION:This session is limited to 6 spaces for your comfort. \nJoin Emma in candlelit studio Ananda for a deep slower Kundalini yoga practice that will include pranayama\, movement\, meditation\, and of course\, end with the magic of a gong bath. The sessions will be food for our souls\, whilst soothing frazzled nervous systems\, and will focus on a whole-self sense of wellbeing. \nEach Softer Sunday practice will be themed around a topic offering various ways we can regulate/self-parent ourselves now that life seems to be an endless curveball of existential questions. \nThis sleep session offers yogic/lifestyle tools with the intention to relieve bedtime/night time anxiety. \nFirst Session: 13th December 2020   Theme: Sleep hacks: tools for going to sleep\, staying restful\, night-waking. \nUpcoming date: Sunday 10th January  -Happy *You* for 2021 \n4:30pm- 6:30pm \n£24 \n£20 – for Emma’s regular class attendees. \nTo Book: email    emma@yogaspaceyorkshire.com \nAll welcome except those pregnant. \nPlaces limited: book early to avoid disappointment. \nPayment must be made to guarantee a place. \nOur studio information/T&C is here.
URL:https://www.yogaspaceyorkshire.com/event/softer-sunday-practice-yogaspace-yorkshire-tools-for-better-sleep/
LOCATION:YogaSpace Yorkshire\, Patrick Brompton Hall\, Bedale\, North Yorkshire\, DL8 1JL\, United Kingdom
CATEGORIES:Softer Sundays wellbeing,Studio workshop
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