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DTSTART;TZID=Europe/London:20221106T170000
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CREATED:20201218T141131Z
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UID:4406-1667754000-1667757600@www.yogaspaceyorkshire.com
SUMMARY:Sound Bath Altered Inner States via Sound
DESCRIPTION:Sound Baths at YogaSpace Yorkshire with Mike\nSunday 6th November @ 5pm \nFriday 2nd December. @ 6.30pm \nMike writes \n” A sense of peace\, a sense of tranquillity. A feeling of deep relaxation\, restoration and rebalance. This will be our goal through the therapeutic application of sound in our next group relaxation sound bath at Yogaspace Yorkshire. \nWe’ll begin with the warm\, gently lulling\, nurturing sounds of the Himalayan singing bowls\, gradually building into the peaks\, troughs\, and more physical vibrations of the sun gong before the pure tones of the crystal bowls provide an emotionally expansive\, tranquil space. Finally\, percussion is used to encourage the listener back into a waking state. \nThe instruments will be used in a very specific way to induce an altered state of consciousness\, to enter into a predominant brainwave state of alpha (a meditative\, quietly flowing state of rest) and theta (a ‘twilight’\, dream-like state associated with imagery\, memory\, and intuition) space where profound relaxation and healing is possible. Research has shown that time spent in these states can improve our well-being in a number of ways\, including the dissolution or reduction of worrying thoughts and anxieties; reduced physical tension; reduced heart and breath rate\, and a sense of calm\, lightness\, and peace.” \nPlease bring any favorite comfort props (a cushion for your head?) to use – you will be lying on a studio floor for 60 minutes. We do have studio props we use too. \nGong therapy is not suitable for anyone pregnant.\nYou can buy a ticket by selecting the relevant date on the calendar. Link below. \nBuy your space online  \n 
URL:https://www.yogaspaceyorkshire.com/event/sound-bath-altered-inner-states-via-sound/
LOCATION:YogaSpace Yorkshire\, Patrick Brompton Hall\, Bedale\, North Yorkshire\, DL8 1JL\, United Kingdom
CATEGORIES:Sound Bath,YogaSpace Yorkshire Event,YogaSpace Yorkshire Shamanic Studio event
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CREATED:20221030T120509Z
LAST-MODIFIED:20221030T120623Z
UID:5822-1668358800-1668362400@www.yogaspaceyorkshire.com
SUMMARY:Breathwork and Gong Bath Hour Sessions YogaSpace Yorkshire
DESCRIPTION:An hour of magic – sound\, and breathwork to heal and restore your nervous system.\nThese sessions will begin with breathwork led by Jade who is a YSY teacher and runs Yorkshire Breath School. \nEmma will play the gongs in the second half of the hour. \nWe will start sitting so that we can do some movement with breathwork and transition down to the mat (you may remain seated) for the gong bath. \nJade will guide us through breathwork for the first half of this session and it includes some gentle movement so we will start sitting up. Breathwork grows our awareness that we are conscious of this world by means of our body and we learn to have a ‘relationship’ with our breath. \nThe gong is the basic creative sound. Out of the gong comes all music\, all sounds\, all words\, nothing can compare\, we need do nothing but relax and trust and allow the gong to work its magic on our body’s biorhythms\, and energetic cellular components and cleanse our minds. \nYour comfort\nYou can either lie down for the gong or sit up\, (we have some chairs if needed) and we will have props out for you to use if you need them. (sheepskins\, bolsters\, blankets\, blocks). \nCome wearing comfy warm(ish) clothes and arrive 15 minutes before the start of each session – we start prompt at 5pm. \nTickets are non-refundable or transferable to another date. \nYou can contact us if you have a substitute able body to take your place. \nPlease be considerate about the current flu/cold/covid climate we live in and not attend if you feel unwell or knowingly have a virus so that we create as safe a container for the sound and breathwork as we possibly can. \nYou can buy your ticket online here by searching for the calendar date that you wish to attend. \nBUY BREATHWORK AND SOUND HOUR tickets. all Sundays all start at 5pm \nDates ahead \n13th November \n27th November \n11th December \nall on the booking calendar \n 
URL:https://www.yogaspaceyorkshire.com/event/breathwork-and-gong-bath-hour-sessions-yogaspace-yorkshire/
LOCATION:YogaSpace Yorkshire\, Patrick Brompton Hall\, Bedale\, North Yorkshire\, DL8 1JL\, United Kingdom
CATEGORIES:sound bath event,YogaSpace Yorkshire Event,YogaSpace Yorkshire Shamanic Studio event
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