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SUMMARY:Pop-Up Movement Mantra Meditation Wellbeing Class
DESCRIPTION:Pop-Up Movement Mantra Meditation 3M Wellbeing Class\nJoin Emma for 90 minutes of your Friday evening – where we will reset your body ready for the weekend. \n\n\n\n\n\n\n\n\n\n\n\n🌟 Discover Inner Harmony: Join Our Movement Mantra Chant & Meditation Wellbeing Class! 🌟 \n🧘‍♀️ Unleash Your Inner Bliss 🧘‍♂️ \n🌼 Are you seeking a profound sense of inner peace and serenity? 🌞 Ready to embark on a journey of self-discovery and holistic healing? 🎶 Craving a sanctuary for your mind\, body\, and soul? \nLook no further! Welcome to our Movement Mantra Chant & Meditation Wellbeing Class\, where the ancient wisdom of yoga meets the healing power of meditation. \n🌿 What to Expect: \n🕉 Sacred Mantras: Dive into the soothing vibrations of sacred mantras\, resonating through your very being. Our experienced instructors will guide you in chanting these powerful sounds\, helping you tap into your inner energy and balance your chakras. \n🌸 Gentle Movements: Flow through gentle yoga movements that synchronize with your breath. These movements not only strengthen your body but also create a profound mind-body connection\, fostering inner calm and vitality. \n🧘‍♂️ Meditative Bliss: Explore the art of meditation in a tranquil setting. Learn techniques to quiet the mind\, reduce stress\, and elevate your consciousness. Leave each session with a renewed sense of clarity and purpose. THE GONG WILL ALSO BE PLAYED \n🌅 Holistic Wellbeing: Nurture your overall wellbeing through our holistic approach. Discover how the synergy of movement\, mantra\, and meditation can improve your physical health\, emotional balance\, and spiritual growth. \n🍃 Community Connection: Join like-minded individuals on this transformative journey. Share your experiences\, support one another\, and build a community that uplifts and inspires. \n🌈 Open to All Levels except anyone pregnant: Whether you’re a seasoned yogi or a beginner and if you wish to take this class on a chair\, please ask. \n🌟 Class Details: Friday 10th November \n⏰ Time: 6:15 PM – 7.45 PM 📍 YogaSpace Yorkshire \n🌿 Invest in Your Wellbeing: £12 – but places limited \nBook online on the Gymcatch app – pay by card. Choose 10th Nov  on the timetable \n🌌 Awaken your inner peace\, harness your inner strength\, and embrace a life of balance and harmony. Join us on this transformational journey\, and together\, we’ll create a world of serenity and wellbeing. \n🌟 Your journey to inner bliss begins here. 🌟 \n\n\n\n\n\n 
URL:https://www.yogaspaceyorkshire.com/event/pop-up-movement-mantra-meditation-wellbeing-class/
LOCATION:YogaSpace Yorkshire\, Patrick Brompton Hall\, Bedale\, North Yorkshire\, DL8 1JL\, United Kingdom
CATEGORIES:Pop-Up Class,Studio workshop,YogaSpace Yorkshire Shamanic Studio event
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DTSTART;TZID=Europe/London:20231124T183000
DTEND;TZID=Europe/London:20231124T193000
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UID:3029-1700850600-1700854200@www.yogaspaceyorkshire.com
SUMMARY:Sound Bath with Mike
DESCRIPTION:Sound Bath with Mike – 24th November 2023 6.30pm – 60 minutes\nBooking on our website – the timetable link here – choose 24th November 2023- read the cancellation policy below\nJoin us for this very special Sound Event with  Mike\nRelax\, restore and rebalance body and mind with a sound bath in the tranquil\, beautiful surroundings of Yoga Space Yorkshire. \nWe begin with the gently lulling\, nurturing sounds of the Himalayan singing bowls\, gradually building into the peaks\, troughs\, and more physical vibrations of the sun gong before the pure tones of the crystal bowls provide an emotionally expansive\, tranquil space. Finally\, percussion is used to encourage the listener back into a waking state. \nOur goal is to use the instruments in a very specific way to induce an altered state of consciousness\, space where profound relaxation is possible. \nResearch has shown that time spent in this ‘twilight’ state can improve our wellbeing in a number of ways\, including the dissolution or reduction of worrying thoughts and anxieties; reduced physical tension; reduced heart and breath rate\, and a sense of peace and tranquillity. \nSound Therapist: Mike \nNot suitable for anyone pregnant. Mike does not admit anyone late – the door is closed at 6.30pm prompt\, please be on your yoga mat between 6.15-6.25 ensuring you are comfortable before the session begins. \nBring a cushion for your head\, your personal eye pillow if you have one\,  and any extra comfort item – you will be lying down on the floor on a yoga mat for one hour – blanket and bolster provided. \nPrice £14 \nTo Book: Visit our studio website timetable page. \nYou cannot book for anyone else – one booking per name/email on the Gymcatch system to ensure everyone attending has signed the YSY Studio health and safety disclaimer. \nNo cancellations – for diary clashes or last-minute miss – a sound bath credit is given to anyone who cancels with Covid/flu or any infectious illness. \nPlease do not attend with any cough/cold symptoms as the windows and doors are closed to ensure Mike has the best sound quality for your experience.
URL:https://www.yogaspaceyorkshire.com/event/sound-bath-with-mike/
LOCATION:YogaSpace Yorkshire\, Patrick Brompton Hall\, Bedale\, North Yorkshire\, DL8 1JL\, United Kingdom
CATEGORIES:Sound Bath,Studio workshop,YogaSpace Yorkshire Shamanic Studio event
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