Yoga Space Yorkshire

Pregnancy, Prenatal & Postnatal Nurture Hour
2026-09-16 19:00 - 20:00 (Europe/London) | YogaSpace Yorkshire, Patrick Brompton Hall, Bedale, North Yorkshire, DL8 1JL, United Kingdom
Pregnancy, Prenatal & Postnatal Nurture Hour
A gentle hour of breath, rest and reconnection for every stage of motherhood
Pregnancy and early motherhood are beautiful, transformative — and often exhausting. This Nurture Hour is a gentle space to pause, breathe and reconnect with yourself, wherever you are on that journey.
For one hour, there’s nothing to achieve. Just arrive as you are, and be guided into a more restorative state amongst a group sharing similar experience. Expectant and new mama time is both a precious gift, wonderous and sometimes bewildering.
What to Expect
Gentle breathwork to settle the mind and ease you into the present moment
Guided meditation and relaxation to help you notice how you’re really feeling
Soft, rhythmic movement — no strength or flexibility required, just gentle release
Adapted to your changing body, this practice supports pregnancy and postnatal recovery alike — helping you reconnect physically and emotionally, at your own pace.
Why It Matters
For mums-to-be, it’s time to connect with your changing body during a significant chapter of life. For new mums, it’s an hour that isn’t about the baby, the house, or the to-do list — just about you.
There’s no pressure to get it “right.” Rest when you need to, adapt as you go, and let your body lead.
A place to breathe. A place to soften. A place to be still — and remember that while you care for others, caring from a place of rest enables you to open a window of tolerance and be a calmer breeze airing your home.
Book Your Nurture Hour –
16th and 30th Sept 7-8pm
£15.00 pre-book session
Visit https://www.yogaspaceyorkshire.com/timetable/#/events

The Listening Body Yin Yoga with Poetry and Prose
2026-09-23 18:30 - 20:00
Pop Up Occasional Yin Yoga Class – 90 mins 6.30pm – ends at 8pm after gong.
Posture Poetry Prose
The Listening Body Class invites you to slow down, soften, and reconnect through the quiet practice of Yin Yoga. Settle into held, supported postures as carefully chosen poetry and prose create space for reflection, relaxation, and release. A gentle practice to nourish body, mind, and spirit.
Mats and props provided. If you have a yoga mat, bring to place over ours.
Postures are floor-based – held for a longer time than regular class postures.
You can book a place (£17.00) and pay online using our Gymcatch booking app.
Book Here

Pregnancy Prenatal & Postnatal Nurture Hour
2026-09-30 19:00 - 20:00
Pregnancy Prenatal & Postnatal Nurture Hour
A gentle hour of breath, rest and reconnection for every stage of early motherhood
Pregnancy Prenatal & Postnatal Nurture Hour supports the path of early motherhood. A beautiful, transformative and often exhausting time. This Nurture Hour is a gentle space to pause, breathe and reconnect with yourself, wherever you are on that journey.
For one hour, there’s nothing to achieve. Just arrive as you are and let yourself be cared for.
What to Expect

Gentle breathwork to settle the mind and ease you into the present moment
Guided meditation and relaxation to help you notice how you’re really feeling
Soft, rhythmic movement, no strength or flexibility required, just gentle release

Adapted to your changing body, this practice supports pregnancy and postnatal recovery alike — helping you reconnect physically and emotionally, at your own pace.
Why It Matters
Pregnancy Prenatal & Postnatal Nurture Hour
For mums-to-be, it’s time to connect with your changing body during a significant chapter of life. For new mums, it’s an hour that isn’t about the baby, the house, or the to-do list. This just about you.
There’s no pressure to get it “right.” Rest when you need to, adapt as you go, and let your body lead.
A place to breathe. A place to soften. A place to be still. A place to connect with others sharing this incredible time.
Book Your Nurture Hour
Spaces are limited to keep the class calm and personal. If you’re looking for a welcoming prenatal yoga, pregnancy yoga or postnatal wellbeing class. Gift yourself this hour and find a fresher calmer you.
£15.00pp
all equipment will be provided

Yoga Classes

Yoga Nidra and Gentle Gong Bath Bedale
2026-10-02 07:00 - 20:00
Yoga Nidra and Gentle Gong Bath
A gentle gong bath received lying down/floor posture (savasana)
Yoga Nidra (non movement yoga – yoga Nidra is a voice-directed practice to guide you into deep rest. This session works with Sankalpa – sowing the seeds of future intentions.
Not suitable for those pregnant (any trimester)
One or sometimes two planetary gongs are played. Planetary gongs are mellow yoga gongs with resonant tones aligned to planetary action. They are not Chinese Chau or Wind Gongs.
The session allows deep rest for the overworked brain and yoga nidra with sankalpa allows us to create a portal for manifestation.
Manifestation must always be accompanied by action; start your manifestations by attending this session and allow the gong waves to vibrate it through body and brain in a healing way.
Tickets are £16.00 all equipment provided, bring your own comfort props, cosy cushion, eye pillow, etc to add to ours.
Buy your ticket on Gymcatch

Yoga Classes

Silent Yoga Session With Silent Meditation and Gong
2026-10-07 18:30 - 20:00
Silent Yoga Session With Silent Meditation
Pop-Up Class
6.30-8pm – 90 mins
No talking. No music. No phone buzzing in your pocket. Just you, your breath, and an hour where nobody needs anything from you.
Silent Yoga session with silent Meditation and gong is exactly what it sounds like — a yoga practice moved through in silence, followed by a stretch of quiet meditation. No instructions shouted over music, no chit-chat between poses. Just movement, then stillness.
This yoga class is ideal preparation for exploring silence as a super power.
It allows you the unusual possibility of a slice of silence and prepares you for any longer silent experiences held at YSY that you may/may not choose to join. You can attend this class without any commitment to any other silent experiences we hold.
The silent yoga session with silent meditation will have voice instructions, no music/mantra, only sounds will be those that occur naturally – in or outside the room, and the loudest sound could be the beat of your own heart!
There will be at least 20/30 minutes silent sitting after the yoga and before the gong.
Tune into the firelight or your own 3rd eye or your crown.
An hour to connect with the centre of the self.
As always with most sessions at YSY the gong will be played. This session is not therefore suitable for anyone pregnant.
Booking now on Gymcatch – accessed via the Yogaspaceyorkshire website
£15.00

Yoga Classes

Silent Retreat Weekend North Yorkshire 27-29th November 2026
2026-11-27 16:00 - 2026-11-29 14:00
Rest Renewal Meditation – a silent weekend space held by Emma, a senior yoga teacher, retreat guide, sound and meditation facilitator.
An Invitation – Single Rooms from £500pp
In Lower Wensleydale, as winter lays across the landscape her slower exhales laced with frosts, stars and stillness we gather in this winter-womb with shared silence. Together we become a quiet collective, breathing beneath the same roof, held by a common intention to discover something truthful, something useful and something beautiful for our ever-evolving lives.
As the longest nights draw near, we are invited into winter’s ancient wisdom: a season not of endings, but of gestation. Wrapped in darkness, we enter our own private sacred hinterland where the outer world grows still and our private inner world has room to speak. In that spaciousness, silence becomes both refuge and companion, gently ‘be-loving and be-longing’ us back to ourselves.
Only 10 Places Available
This is a women-only single-room accommodation weekend of shared silence, deep rest held as a self-guided retreat in the peaceful countryside of North Yorkshire. Bring your private secret longing into this shared energy of sacred silence.
What you seek is seeking you – Rumi. – And then, seek No-Thing
There are moments in life when our wellbeing need is NOT another retreat following the usual shared group wellbeing rota of rituals be it circles, cards, massage and stories around fire bowls. This weekend is built around ‘no-thingness’ and the courage of remaining in some emptiness as your eyes feast on the beauty of how winter slays trees bare, sends animal and plant life into hibernation and gives us coal black starry nights. We will mirror all that is winter too.
After we have said our hellos and eaten a shared evening meal on our arrival Friday we enter into silence and observe it until it is gently lifted over lunch on Sunday.
What are we seeking? The numinous. Invite your soul to whisper, or shout as you hear its song during this liminal space/time process.
This is not a retreat built around a timetable of activities or carefully choreographed rituals. There is no expectation that you should meditate for hours, embrace practices that do not resonate with you or follow someone else’s path to wellbeing. Most retreats have followed well-known rituals and practices and a timetable but this weekend honours something much simpler through collective silence: renewal, knowing, trust, self-love. There is nowhere to be and nothing to achieve and although this is a self-guided retreat, you are not alone.
Women’s heartbeats together
There is raw power held by a gathering of women who have also chosen to pause. The deepest wisdoms are within the body and get dissipated in service of our families, work, friends, parents
This is Your Weekend
Apart from a suggested arrival time from 4pm on Friday so you can orientate before we enjoy a group mealtime there is no fixed weekend schedule apart from meal times so that our cook can serve you hot food (it is winter). There is a set departure time on Sunday. In between arrival and departure, your time is your own, you may even choose not to eat.
Undiluted YOU YOU YOU. Guilt free.
You may spend the hours sleeping, reading, writing, walking, meditating, contemplating, watching the changing light or doing very little at all. Yoga will be offered on Saturday and Sunday morning. There may be a gentle gong bath on Saturday evening. The yoga is not themed, or set within a framework of teachings, it will be purely yoga as the class downloads to be taught.
Both are offered as invitations rather than expectations.
Accommodation is only in single-occupancy rooms Freshly prepared vegetarian meals are served throughout the weekend, vegan options available (please let us know if you are a vegan). Self-serve Teas, herbal teas and coffee will always be available from rising until c.10pm in the dining room.
NB. Dietary needs must be sent by email prior to paying for any deposit to ensure our cook can accommodate (eg coeliac) and to obtain the quote for any diet needs. We consider diet needs to be those medically diagnosed and following the advice of a NHS doctor.
Other Things of Note.
Fully staffed, two resident adult hosts, one non-resident cook, your safety is important. The house has 24-hour heating.
Gardens and grounds to explore – acres and acres. Hot tub, cold plunge tub, indoor swimming pool (heated to 29c) with endless current swim machine. If you swim alone, you must sign a form declaring you swim well and understand/take full responsibility of the risks of swimming alone. Optional yoga, optional soundbath, weather-permitting a fire bowl may be lit one evening to fire-gaze.
This retreat is for women who feel called towards simplicity rather than stimulation, come as you are.
We would be honoured to welcome you.
Rates (all House rooms use any of the house’s 4 bathrooms.)
Rate includes all meals, your accommodation, professionally laundered linen, towels, bathrobe, teas,coffee, any activitiy you choose to join (yoga, sound, fire, led-walk) and hosting by two adults and one cook.
Dietary Preferences – these can be accommodated with cook’s permission and if complicated – incur a supplement. Enquire before you place any online deposit booking.
Deposits for Places must be made online on our website. Choose the date 27th October and book the deposit for the room rate you wish to take.
Balances are by BACS – you will be informed. The balance due date 30th October 2026.
Room Rates
( All in single beds) with one king bed single occupancy room (see below)
Rate 1 – A large House room with a Park View £550
Rate 2 – A small House room with a Park View £525
Rate 3 – House room -Side view East/West. £500 (one king bed side view west £535)
Rate 4 – Cottage with Super-king bed + en-suite bathroom facilities/tea coffee facilities £695
Cottage with King-bed as above £650
Terms
We advise travel insurance as all payments are non-refundable.
Deposit to secure your place – 50% of room rate. (Look for your room choice deposit and select/pay online
Balance – (or entire retreat fee if booked within 5 weeks)is due 5 weeks before the retreat date 23rd October 2026
Terms: If you cannot attend please use your insurance or find an appropriate female substitute for your place. Admin fees for any transfers apply (£60.) We may have a waitlist – enquire.
NB:
Women-Only Retreat
This retreat has been thoughtfully created as a women-only space, recognising the unique experience that can arise when women gather together in silence. To maintain the purpose and integrity of the retreat, bookings are open to adult human females.

YSY Festive Yoga Wreath Workshop
2026-12-05 10:00 - 13:00
YSY Festive Yoga, Gong, Wreath Workshop
Only 12 places available – with 4 Early Bird tickets at a special price.
Early Bird price – £65.00 – on limited number – on sale until sold
Once sold, remaining Tickets – £75.00
Saturday 5th December 2026 – 10am-1pm
Celebrate the approaching festive season during our creative morning of gentle yoga, a relaxing gong bath, and festive wreath making in the beautiful surroundings of Yoga Space Yorkshire.
Join Jacqueline and Emma for a unique Christmas wellbeing workshop that begins with a one-hour gentle yoga session and ends with a 15-minute gong bath.
Afterward refreshments Jacqueline will guide us to createw our own beautiful festive door wreaths.
One of the highlights of this workshop is gathering natural greenery from the grounds of YSY.
It makes your wreath unique and inspired by nature. We provide all wreath-making materials, and you’re welcome to bring any special ribbon, decoration, or keepsake to weave into your creation.
What’s included:
* One-hour gentle yoga class
* 15-minute restorative gong bath
* Festive door wreath workshop
* Seasonal refreshments
* Guided foraging for natural greenery (weather permitting)
* All yoga equipment, wreath materials, and tools
What to bring:
Outdoor clothing and sturdy shoes for foraging, plus warm socks or slippers for the studio. Feel free to bring a personal ornament or decoration to weave into your wreath.
Refreshments
Plant milk is available with refreshments, please notify us you are vegan and not vegetarian at least 7 days before the workshop.
Safety first: Refreshments are prepared in a kitchen that handles nuts and gluten and may contain either ingredient. If you have a severe food allergy, please bring your own refreshments.
An Exclusive Experience.
This is a small workshop held in a beautiful yoga retreat house with a welcoming atmosphere.
Jacqueline is an experienced wreath maker – this is her fourth workshop here.
She will provide with plenty of individual guidance. Book early to secure one of the 4 discounted Early Bird places, and enjoy a mindful Christmas experience combining yoga, sound relaxation, creativity, nature, and festive cheer.
Book online at Gymcatch HERE.
Choose the date on the Gymcatch calendar – 5th December 2026 to book.
