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DTSTART;TZID=Europe/London:20260106T183000
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UID:6879-1767724200-1767727800@www.yogaspaceyorkshire.com
SUMMARY:Silent Restoration The Still State January February 2026
DESCRIPTION:Silent Restoration: The Still State\n75 minutes – 60 minutes inner settlement\, 15 minutes Gong Meditation\nThis session gently shifts the nervous system toward parasympathetic calm\, inviting softening rather than effort and presence over performance. \nWe begin with a brief spiritual\, sacred\, or poetic reading chosen by Emma to open the contemplative field\, followed by complete silence held in candlelight and firelight. \nParticipants are free to choose their posture and mode of inwardness—seated\, reclining\, standing\, meditating\, or journalling—allowing the body to self-select the conditions for release. \nThere is no guided movement\, no expectation—only a protected space for the nervous system to rest deeply from external stimuli: digital\, musical\, and spoken.\nThe session concludes with fifteen minutes of resonant gong\, its vibrations integrating the preceding stillness and gently guiding the return to the world.\n.\nIf you are pregnant you are welcome to attend the first minutes and quietly leave once the gong session begins.
URL:https://www.yogaspaceyorkshire.com/event/silent-restoration-the-still-state-studio-sessions-tuesdays-in-january-and-february-2026/
LOCATION:YogaSpace Yorkshire\, Patrick Brompton Hall\, Bedale\, North Yorkshire\, DL8 1JL\, United Kingdom
CATEGORIES:silent sessions at YSY
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