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DTSTART;TZID=Europe/London:20260106T183000
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DTSTAMP:20260414T232534
CREATED:20251223T110954Z
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UID:6879-1767724200-1767727800@www.yogaspaceyorkshire.com
SUMMARY:Silent Restoration The Still State January February 2026
DESCRIPTION:Silent Restoration: The Still State\n75 minutes – 60 minutes inner settlement\, 15 minutes Gong Meditation\nThis session gently shifts the nervous system toward parasympathetic calm\, inviting softening rather than effort and presence over performance. \nWe begin with a brief spiritual\, sacred\, or poetic reading chosen by Emma to open the contemplative field\, followed by complete silence held in candlelight and firelight. \nParticipants are free to choose their posture and mode of inwardness—seated\, reclining\, standing\, meditating\, or journalling—allowing the body to self-select the conditions for release. \nThere is no guided movement\, no expectation—only a protected space for the nervous system to rest deeply from external stimuli: digital\, musical\, and spoken.\nThe session concludes with fifteen minutes of resonant gong\, its vibrations integrating the preceding stillness and gently guiding the return to the world.\n.\nIf you are pregnant you are welcome to attend the first minutes and quietly leave once the gong session begins.
URL:https://www.yogaspaceyorkshire.com/event/silent-restoration-the-still-state-studio-sessions-tuesdays-in-january-and-february-2026/
LOCATION:YogaSpace Yorkshire\, Patrick Brompton Hall\, Bedale\, North Yorkshire\, DL8 1JL\, United Kingdom
CATEGORIES:silent sessions at YSY
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CREATED:20240707T194543Z
LAST-MODIFIED:20251223T100813Z
UID:6514-1769797800-1769801400@www.yogaspaceyorkshire.com
SUMMARY:Pure Gong Bath Sound Bath Immersion January 2026
DESCRIPTION:Healing through Planetary Gongs\nFriday 30th January 6.30-7.30pm £16.00— \nGong Bath in North Yorkshire with Emma | YogaSpace Yorkshire \nAllow yourself to experience a deeply restorative gong bath in North Yorkshire at YogaSpace Yorkshire. Join Emma for a powerful yet grounding sound experience using two planetary gongs\, supported by additional sound instruments. \nThis gong bath takes place in a YogaspaceYorkshire’s most beautiful setting near Bedale\, North Yorkshire. The session offers you a restorative and healing way to rest\, reset\, and ease into the weekend because you can reset your nervous system to ‘rest and digest’ through the ability of gong sound wave therapy. \nNo yoga experience necessary \nThere is no active yoga in this session. You simply lie down and get comfortable ready to receive the gong sound. Emma may start first with a gentle short yoga nidra and/or breathwork. \nPlease wear comfortable clothing but if you are coming straight from work you can also come as you are. YogaSpace Yorkshire provides standard comfort props for the session. You are also are welcome to bring personal items such as an eye pillow\, head or neck pillow\, or a cosy blanket if that supports your comfort. \nAbout Yoga gongs \nYoga gongs differ from standard sound bath gongs because they are both very musical/tonal and when played in certain areas their strong vibrational frequencies taps into your body chakras and supports deep relaxation. Also\, the confusing waves  encourage theta and delta brainwave states. These brainwave states allow the nervous system to settle and the body to rest more fully. \nThe gongs play through your body \nEmma plays the gongs with sensitivity and energetic awareness\, responding to the space and the group. Many participants experience a sense of physical and mental release as sound moves through the body\, supporting the fascia to soften and unwind. \nvisit the timetable to book via the Gymcatch booking app. \nTickets £16 non refundable as this is a special event. \nIf there is a wait list – I can release your (cancelled )space to someone on this list. \nYou must cancel your space on the timetable app Gymcatch to allow your space to be automatically forwarded as an alert to those on a waitlist. \nTo buy a ticket – go to the timetable link in the website header and choose 19th September date on the calendar to buy the ticket.
URL:https://www.yogaspaceyorkshire.com/event/pure-gong-bath-sound-immersion-january-2026/
LOCATION:YogaSpace Yorkshire\, Patrick Brompton Hall\, Bedale\, North Yorkshire\, DL8 1JL\, United Kingdom
CATEGORIES:Sound Bath,sound bath event
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