Pop Up Occasional Yin Yoga Class – 90 mins 6.30pm – ends at 8pm after gong.
Posture Poetry Prose
The Listening Body Class invites you to slow down, soften, and reconnect through the quiet practice of Yin Yoga. Settle into held, supported postures as carefully chosen poetry and prose create space for reflection, relaxation, and release. A gentle practice to nourish body, mind, and spirit.
Mats and props provided. If you have a yoga mat, bring to place over ours.
Postures are floor-based – held for a longer time than regular class postures.
You can book a place (£17.00) and pay online using our Gymcatch booking app.