Healing through Planetary Gongs
Friday 30th January 6.30-7.30pm £16.00—
Gong Bath in North Yorkshire with Emma | YogaSpace Yorkshire
Allow yourself to experience a deeply restorative gong bath in North Yorkshire at YogaSpace Yorkshire. Join Emma for a powerful yet grounding sound experience using two planetary gongs, supported by additional sound instruments.
This gong bath takes place in a YogaspaceYorkshire’s most beautiful setting near Bedale, North Yorkshire. The session offers you a restorative and healing way to rest, reset, and ease into the weekend because you can reset your nervous system to ‘rest and digest’ through the ability of gong sound wave therapy.
No yoga experience necessary
There is no active yoga in this session. You simply lie down and get comfortable ready to receive the gong sound. Emma may start first with a gentle short yoga nidra and/or breathwork.
Please wear comfortable clothing but if you are coming straight from work you can also come as you are. YogaSpace Yorkshire provides standard comfort props for the session. You are also are welcome to bring personal items such as an eye pillow, head or neck pillow, or a cosy blanket if that supports your comfort.
About Yoga gongs
Yoga gongs differ from standard sound bath gongs because they are both very musical/tonal and when played in certain areas their strong vibrational frequencies taps into your body chakras and supports deep relaxation. Also, the confusing waves encourage theta and delta brainwave states. These brainwave states allow the nervous system to settle and the body to rest more fully.
The gongs play through your body
Emma plays the gongs with sensitivity and energetic awareness, responding to the space and the group. Many participants experience a sense of physical and mental release as sound moves through the body, supporting the fascia to soften and unwind.
visit the timetable to book via the Gymcatch booking app.
Tickets £16 non refundable as this is a special event.
If there is a wait list – I can release your (cancelled )space to someone on this list.
You must cancel your space on the timetable app Gymcatch to allow your space to be automatically forwarded as an alert to those on a waitlist.
To buy a ticket – go to the timetable link in the website header and choose 19th September date on the calendar to buy the ticket.