Breathwork Gong Bath Hour

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Breathwork Gong Bath Hour

Breathwork Class includes Gong – a combination of Emma and Jade.

No yoga experience is necessary – we cannot take anyone pregnant for these sessions.

Breathwork is called Pranayama in yoga. 

Your Breath is the bridge between your physical body and your subtle body. To put this another way, your breath is an incredible tool to manage your emotions and mind. Breathwork is about learning to be aware of your breath, have an awareness of your breath, and ultimately, have a relationship with your breath.

An hour of magic – sound, and breathwork to heal and restore your nervous system.

These sessions will begin with breathwork led by Jade who is a YSY teacher and runs Yorkshire Breath School.

Emma will play the gongs in the second half of the hour.

We will start sitting so that we can do some movement with breathwork and transition down to the mat (you may remain seated) for the gong bath.

Jade will guide us through breathwork for the first half of this session and it includes some gentle movement so we will start sitting up. Breathwork grows our awareness that we are conscious of this world by means of our body and we learn to have a ‘relationship’ with our breath.

The gong is the basic creative sound. Out of the gong comes all music, all sounds, all words, nothing can compare, we need do nothing but relax and trust and allow the gong to work its magic on our body’s biorhythms, and energetic cellular components and cleanse our minds.

Your comfort
You can either lie down for the gong or sit up, (we have some chairs if needed) and we will have props out for you to use if you need them. (sheepskins, bolsters, blankets, blocks).

Come wearing comfy warm(ish) clothes and arrive 15 minutes before the start of each session – we start prompt at 5pm.

Tickets are non-refundable or transferable to another date.

You can contact us if you have a substitute able body to take your place.

Please be considerate about the current flu/cold/covid climate we live in and not attend if you feel unwell or knowingly have a virus so that we create as safe a container for the sound and breathwork as we possibly can.

You can buy your ticket online here by searching for the calendar date that you wish to attend.

BUY BREATHWORK AND SOUND HOUR tickets. all Sundays all start at 5pm

Dates ahead

13th November

27th November

11th December

all on the booking calendar

To book

see the timetable

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Class Instructor

Breathwork and Gong Hour with Yoga Space Yorkshire Bedale North Yorkshire

Name: Emma + Jade

Class: Breathwork Gong Bath Hour

Emma is a certified Kundalini Yoga, Yoga Nidra teacher and Gong practitioner and is the founder and owner of YogaSpace Yorkshire. She trained with KRI certified yoga schools in London and Portugal and is a member of Yoga Alliance Professionals.  Emma is also trained in Mandala Flow taught by Julie Montagu who runs The Whole Self Yoga School. She trained with James Reeves who teaches the acclaimed Yoga Nidra IRest method. She trains extensively in London at a yoga studio with expert teachers and is currently training to bring a therapeutic form of yoga to YogaSpace Yorkshire from January 2020.

She learned her Gong craft from two gongmaster Gurus; Mehtab Benton from the USA who has teaches all over the world, and continues to train with Sheila Whittaker who is the lead trainer at the College of Sound Healing. Emma offers the gong during the relaxation in her Kundalini  yoga lessons, plays the gong as part of her yoga Nidra class and offers a dedicated gong bath experience class.

Emma’s vision is to bring yoga and wellbeing into the heart of the Yorkshire countryside and make it available both to locals and to residential retreat visitors and anyone visiting this part of North Yorkshire who seeks a mid-week yoga practice. She is currently training in a holistic yoga therapy which will be taught at YogaSpace Yorkshire in 2020.

Beginners Kundalini Yoga Classes start on Wednesday January 11th 2023 -click forward on the calendar to the date bookk

Book Your Kundalini Yoga Class - Online Pay By Card

What do they say about Yogaspace Yorkshire?

I want to do your yoga Nidra class again – I slept so well. Thank you.

Helen

To sum it up with one word: love. The best yoga retreat I have been to.
Amazing teacher, wonderful hosts, beautiful facilities, gorgeous surroundings, and delicious food.
Absolutely loved every bit of it

Robyn

Yoga at Patrick Brompton Hall is a very special experience.
The beautiful and peaceful yoga studio is the perfect setting for yoga practice.

Cheryl

The Women’s Group has been an amazing, welcoming, warm experience.
The positive energies and collective female wisdom has been brilliant – the thought provoking sessions followed by the yoga and final gong bath was the perfect balance – thank you Emma – and please can we do it all again!

Sally

I came on retreat and stayed at the cottages with my oldest daughter in June 2018 and January 2019.

Emma and Charlie are the perfect hosts they made us feel completely welcome in their beautiful home which sits in beautiful grounds surrounded by spectacular views of Yorkshire.

Emma & Beth

From the first moment of entering the beautiful hall, I knew this studio is something special. A light spacious yet so cozy and calm yoga space is hard to find. Relaxation comes naturally and yoga is so much more enjoyable in these beautiful surroundings. Emma is am amazing kundalini yoga teacher and divine when playing the gong. Her classes are challenging yet respect individual circumstances and make you feel so much better instantly. She is very knowledgeable, connects theory and practice with ease, is full of energy and positive spirit and a joy to be taught by. I truly love my kundalini yoga and gong sessions with Emma

Mariska

I have been to many different yoga retreats both in the UK and overseas and this one was by far the best.
My advice? Book it now!

Shana

Emma’s Kundalini classes are ‘first-class, a relaxed and professional atmosphere. Emma is fabulous teacher and really opens you to a new way of being while you show yourself self-love and care’

Emily

I have taken part in several Kundalini yoga classes during retreats at Patrick Brompton Hall and have loved all of them.
I was a novice to this particular yoga but the classes catered for all abilities and I was immediately made to feel comfortable.
I couldn’t have asked for a better start to my Kundalini yoga journey and I can’t wait to go back again soon!

Lynne