Women’s Networking Meeting

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Women’s Networking Meeting

Women’s Group – Grit and Grace for Women – A time to share, network and laugh.

Women’s Networking meetings here at YogaSpace Yorkshire are for all ages of adult women who love joining a ‘sangat’ – a community where they can offer advice and support, receive and share, and learn about various health and wellbeing practises to maintain their mind body and spirit in their highest vibration.

There will be a discussion topic while we drink tea. The studio practice will follow. You can expect a combination of some of the following; light yogic style exercise, a gong bath, a meditation or yoga Nidra, breath work (pranayama) or chant. Occasionally a guest teacher or facilitator will talk, or contribute the studio practice, so that there are a variety of learning experiences for the women who attend.

Join our mail list for more alerts about the Women’s Group content and dates.

Please email Emma directly if you are specifically interested in joining this women’s group.

emma@yogaspaceyorkshire.com

Women’s Networking Meeting

Women’s Group – Grit and Grace for Women – A time to share, network and laugh.

Women’s Networking meetings here at YogaSpace Yorkshire are for all ages of adult women who love joining a ‘sangat’ – a community where they can offer advice and support, receive and share, and learn about various health and wellbeing practises to maintain their mind body and spirit in their highest vibration.

There will be a discussion topic while we drink tea. The studio practice will follow. You can expect a combination of some of the following; light yogic style exercise, a gong bath, a meditation or yoga Nidra, breath work (pranayama) or chant. Occasionally a guest teacher or facilitator will talk, or contribute the studio practice, so that there are a variety of learning experiences for the women who attend.

Join our mail list for more alerts about the Women’s Group content and dates.

Please email Emma directly if you are specifically interested in joining this women’s group.

emma@yogaspaceyorkshire.com

Upcoming dates.

1oth November 2019

1st December 2019

15th December 2019

Times: from 4.30pm for 5pm start and finish 7pm.

Cost: Drop-in with pre-book email/text – £25

Advance payment £20 per session (no refund if no-show on date)

Topics are

10th November – Topic –Women are from Venus, and our bodies are our exclusive feminine ‘gift‘.

Join us for a general first meeting where we bond and laugh over the sheer ridiculous of hormones and physical events that our bodies, as women, have to process during our lives, from adolescence, possible birth, motherhood and parenting or step-parenting, to the sometimes dreaded experience of the menopause. We will explore these issues and have a discussion about all things ‘feminine and physical’ to see if we have developed helpful strategies amongst us that enable us to navigate these years with integrity.  This first meeting will enable us to create a sisterhood of compassion and solidarity, for being the Divine Feminine.

1st December: Topic: Positive Steps We Can Take to Cancer-Proof Our Cells Against Environmental Toxins – with Kate Chaytor-Norris.
Kate is a Nutritional Therapist,  and Nitrigenomics Practitioner and brings vast knowledge to share with us. Kate will enlighten and empower us with actions we can take, to limit our exposure to everyday toxins, and suggestions about a toxic-proof diet.

15 December – TopicThe Five Sutras of the Aquarian Age – with Emma.
Emma will introduce you to these five Sutras – distilled sentences of ancient teachings – we will look at the five Sutras given to us by Yogi Bhajan to navigate the Aquarian Age with grit, compassion and grace.

Each Sunday Grit and Grace Women’s meeting will have time for discussion/networking followed by a short studio practice/pranayama/meditation and/or gong.
£25- drop in (£20 when paid BACS in advance)
All enquiries for Women’s Grit and Grace meetings   – emma@yogaspaceyorkshire.com

Class Instructor

Emma Yoga Space Yorkshire Womens' Group, Kundalini yoga, Yoga Nidra teacher

Name: Emma

Class: Women’s Networking Meeting

Emma hosts/holds space for this Woman’s Group.

Emma attends Women’s networking and women’s groups in London and brings this experience north for Yoga Space Yorkshire women.

Interesting and helpful content will be provided on a variety of health and wellbeing topics.

The sessions will be uplifting and useful, and a time when women can support and network with other women. Sharing stories and ideas has always been in the female domain – from the churches ‘Mother’s Union’ to the ages old Women’s Institute and relevant for today’s times

Tuesday: Hatha 7am-8am, Tuesday:Kundalini Class 9.30am (new class) Thursdays: occasional Gong Bath 7.30-8.30pm

YogaSpace Yorkshire - 60 minute classes £10, 75 minute classes £12, Speciality Tai Chi £15, Class Passes available on request.

TESTIMONIALS

The Women’s Group has been an amazing, welcoming, warm experience.
The positive energies and collective female wisdom has been brilliant – the thought provoking sessions followed by the yoga and final gong bath was the perfect balance – thank you Emma – and please can we do it all again!

Sally

I came on retreat and stayed at the cottages with my oldest daughter in June 2018 and January 2019.
Emma and Charlie are the perfect hosts they made us feel completely welcome in their beautiful home which sits in beautiful grounds surrounded by spectacular views of Yorkshire.

Emma & Beth

Yoga at Patrick Brompton Hall is a very special experience.
The beautiful and peaceful yoga studio is the perfect setting for yoga practice.

Cheryl

I have taken part in several Kundalini yoga classes during retreats at Patrick Brompton Hall and have loved all of them.
I was a novice to this particular yoga but the classes catered for all abilities and I was immediately made to feel comfortable.
I couldn’t have asked for a better start to my Kundalini yoga journey and I can’t wait to go back again soon!

Lynne

To sum it up with one word: love. The best yoga retreat I have been to.
Amazing teacher, wonderful hosts, beautiful facilities, gorgeous surroundings, and delicious food.
Absolutely loved every bit of it

Robyn

I have been to many different yoga retreats both in the UK and overseas and this one was by far the best.
My advice? Book it now!

Shana

I want to do your yoga Nidra class again – I slept so well. Thank you.

Helen

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