Pop-Up Yoga Nidra With Gong Wellbeing Class

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🌟 Dive into Deep Relaxation and Manifest Your Dreams with Yoga Nidra and Gong 🌟

πŸ§˜β€β™€οΈ Experience Tranquility, Set Intentions, and Awaken Your Inner Potential πŸ§˜β€β™‚οΈ

Join us for a rejuvenating and transformative Yoga Nidra session, enriched with the soothing resonance of gong vibrations. This immersive experience is designed to guide you into profound relaxation, helping you tap into the power of your subconscious mind through the ancient practice of Yoga Nidra and the healing sound of gongs.

πŸŒ™ Event Details πŸŒ™

πŸ“… Date:13th October
πŸ•’ Time: 6.30-7.30pm
πŸ“ Location: Studio Ananda at YogaSpace Yorkshire

✨ What to Expect ✨

🌟 Yoga Nidra: Yoga Nidra, also known as “yogic sleep,” is a guided meditation practice that takes you to a state of deep relaxation, where your body and mind can rejuvenate. As you lie comfortably on your mat, our experienced instructor will lead you through a journey of conscious awareness, inviting you to let go of tension and stress. Dive into a state of complete serenity and inner calm.

🌟 Sankalpa Setting: During this session, you’ll have the opportunity to set your Sankalpaβ€”a heartfelt intention or resolution. This powerful practice allows you to plant the seeds of positive change in your subconscious mind. Your Sankalpa will be woven into the meditation, aligning your inner desires with your conscious actions.

🌟 Gong Bath: The melodious vibrations of gongs have been used for centuries to promote healing, reduce stress, and enhance spiritual growth. Our skilled Gong Master will create a sonic landscape that harmonizes with the Yoga Nidra meditation. Feel the waves of sound wash over you, balancing your energy centers and promoting profound relaxation. The gong will be played for 20/25 minutes.

✨ Benefits ✨

🌈 Stress Relief: Release built-up tension and stress as you delve into a deep state of relaxation.

🌟 Clarity and Focus: Gain clarity and insight by connecting with your inner self through the Sankalpa practice.

🎡 Sound Healing: Experience the therapeutic effects of gong vibrations, promoting emotional and energetic balance.

πŸ’€ Improved Sleep: Enhance your sleep quality and overall well-being with Yoga Nidra.

🌠 Manifestation: Harness the power of intention-setting to manifest positive changes in your life.

πŸ§˜β€β™‚οΈ Self-Discovery: Discover your inner potential and tap into a wellspring of inner wisdom.

🎟️ Reserve Your Spot 🎟️ Choose 13th Oct on the booking calendar – see below

Secure your spot today by booking online atΒ https://www.yogaspaceyorkshire.com/timetable/#/events – pay by card

Prepare to embark on a journey of self-discovery, relaxation, and transformation. Leave feeling refreshed, empowered, and ready to manifest your dreams.

πŸ™ Join us for this extraordinary Yoga Nidra with Sankalpa and Gong session. Let the power of intention and sound guide you on a path of inner peace and fulfillment. πŸ™


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