post natal yoga

Pregnancy Prenatal & Postnatal Nurture Hour

By Yoga Space|2026-08-13T17:31:54+01:00August 13th, 2026|Pop-Up Class, pre and post natal yoga hour|

Pregnancy Prenatal & Postnatal Nurture Hour A gentle hour of [...]

Pregnancy, Prenatal & Postnatal Nurture Hour

By Yoga Space|2026-08-13T12:10:46+01:00August 13th, 2026|post natal yoga, Pregnancy yoga, Uncategorised, wellbeing|

Pregnancy and early motherhood are beautiful, transformative — and [...]

Kundalini Yoga – an introduction to practice.
Kundalini Yoga – an introduction to practice.

Kundalini Yoga – an introduction to practice.

By Yoga Space|2020-03-01T14:49:00+00:00February 17th, 2020|Studio workshop, YogaSpace Yorkshire Shamanic Studio event|

Anyone who is already attending classes is welcome to attend [...]

The Benefits Of Yoga Classes For The Pre-Natal And Post-Natal Mum
The Benefits Of Yoga Classes For The Pre-Natal And Post-Natal Mum

The Benefits Of Yoga Classes For The Pre-Natal And Post-Natal Mum

By Yoga Space|2020-01-12T19:20:51+00:00January 12th, 2020|Blog, Pregnancy yoga, Uncategorised|

In this blog, I chat with Alexandra our specialist [...]

Yes You Can Yoga at YogaSpace Yorkshire
Yes You Can Yoga at YogaSpace Yorkshire

Yes You Can Yoga at YogaSpace Yorkshire

By Yoga Space|2023-01-19T15:18:22+00:00December 15th, 2019|Blog, kundalini yoga, Uncategorised|

Are you completely new to to YSY? Read this blog [...]