Silent Yoga & Meditation: What to Expect Yogaspace Yorkshire Bedale
Silent Yoga & Meditation What to expect? The short answer [...]
Pregnancy, Prenatal & Postnatal Nurture Hour
Pregnancy and early motherhood are beautiful, transformative — and [...]
The Architecture of Stillness: Yin Yoga with Poetry & Prose Bedale
In a 90-minute Yin Yoga class, specific postures held [...]
Why Somatic Embodied Yoga Is the Stress-Busting, Soul-Lifting Practice You Need Now
Somatic Experiencing Embodied Yoga is your invitation to close [...]
Unveiling Inner Bliss: Kundalini Yoga’s Journey to Greater Awareness and Life Purpose
In a world marked by fast-paced routines and constant [...]
Let’s talk plants Spiritual Pharmacy June 2023
As my yoga journey and awareness of our connectivity [...]
Exploring Number Five
Exploring the Number 5 – and how it may [...]
Why Kundalini Yoga with Emma Ropner is So Popular
Why Kundalini Yoga is the yoga for how we [...]
Breath Work and Meditation at YogaSpace Yorkshire
Our breath is everything, it is our life. Recent [...]