Breath Work and Meditation at YogaSpace Yorkshire
Our breath is everything, it is our life. Recent [...]
Our breath is everything, it is our life. Recent [...]
Why Kundalini Yoga is the yoga for how we [...]
YogaSpace Yorkshire introduces Somatic kundalini - a therapeutic method [...]
The M word terrorizes many and these years are [...]
The power of yoga is not a secret and [...]
I teach somatic or embodied kundalini yoga. I invite [...]
Y oga, soul, heart and your breath; we can’t [...]
Teaching online – it works! The yoga mat is [...]
In this blog, I will talk about Yoga Nidra. [...]
Happy New You! The real voyage of discovery consists [...]