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Kundalini yoga New Year Workshop – TRANSFORMATION
15th January 2022
10-12 noon
£28

*This event is sold out – join the waitlist, – email your request. If a place becomes available you will be emailed.

The yogic tools Emma teachers empower you to create the change you want to be ‘off the mat’, as you embody your personal growth and ability to pause, reflect and grow, into your daily life. If you lean towards any negative behaviours you wish to move away from as we start 2022, Kundalini yoga is known to be the yoga that supports positive changes we choose to make for ourselves.

Join this Kundalini yoga workshop to glean how you can draw away from the behaviour you know does not support your highest vibration and rise up with power in confident projection to make a fresh start for the next 12 months.

This workshop will work with New Year’s energy and intentions to help you begin your transformation into the new year with a stronger personal projection.
More info and how to secure your place HERE

More info and how to secure your place HERE

Buy your tickets on the YSY Whole Self Hub

Read our T&C for cancellations

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Join Emma and Harry and donate help for the Ukrainian women and children who are being made homeless by Putin’s aggression. A donation from every student will be made to

The guru is within us, our own personal teacher.

Harry Helsing will talk for an hour about the power of intuition and share how we can embrace our natural self, tune into our unique personal strengths and learn what our innate qualities are.

We will take a short walk to look at how nature teachers us to recognize these inborn qualities that get lost as we grow older yet were powerful as children. Harry will also talk about intuitive healing where you allow your own gifts to unfold rather than following someone else’s methods.

The most powerful healing occurs when we hold space within ourselves and our inner tutor – our intuition can emerge naturally from within us.

The second session will be an accessible kundalini yoga class supporting the theme of intuitive healing and knowing.

Kundalini yoga teaches us that the body knows the way to our healing, it is our minds that make us homeless.

This morning’s mini-retreat will have the following schedule.

Arrive at 9.45 am for a 10 am start with Harry.

Break at 11 am. Teas/flapjack

11.30 am Kundalini yoga with Emma

The session ends: 12.45 pm

What to bring:

Yoga mat, outdoor shoes (raincoat perhaps!) for the walk, wear comfy warmish clothes adaptable for yoga.

Water bottle.

Price £35

£10 from each place sold, will be donated to the https://donation.dec.org.uk/ukraine-humanitarian-appeal

Book online at our online booking hub and pay by card

If you have any questions please email emma

emma@yogaspaceyorkshire.com

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Sound Baths at YogaSpace Yorkshire with Mike

Sunday 6th November @ 5pm

Friday 2nd December. @ 6.30pm

Mike writes

” A sense of peace, a sense of tranquillity. A feeling of deep relaxation, restoration and rebalance. This will be our goal through the therapeutic application of sound in our next group relaxation sound bath at Yogaspace Yorkshire.

We’ll begin with the warm, gently lulling, nurturing sounds of the Himalayan singing bowls, gradually building into the peaks, troughs, and more physical vibrations of the sun gong before the pure tones of the crystal bowls provide an emotionally expansive, tranquil space. Finally, percussion is used to encourage the listener back into a waking state.

The instruments will be used in a very specific way to induce an altered state of consciousness, to enter into a predominant brainwave state of alpha (a meditative, quietly flowing state of rest) and theta (a ‘twilight’, dream-like state associated with imagery, memory, and intuition) space where profound relaxation and healing is possible. Research has shown that time spent in these states can improve our well-being in a number of ways, including the dissolution or reduction of worrying thoughts and anxieties; reduced physical tension; reduced heart and breath rate, and a sense of calm, lightness, and peace.”

Please bring any favorite comfort props (a cushion for your head?) to use – you will be lying on a studio floor for 60 minutes. We do have studio props we use too.

Gong therapy is not suitable for anyone pregnant.
You can buy a ticket by selecting the relevant date on the calendar. Link below.

Buy your space online 

 

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An hour of magic – sound, and breathwork to heal and restore your nervous system.

These sessions will begin with breathwork led by Jade who is a YSY teacher and runs Yorkshire Breath School.

Emma will play the gongs in the second half of the hour.

We will start sitting so that we can do some movement with breathwork and transition down to the mat (you may remain seated) for the gong bath.

Jade will guide us through breathwork for the first half of this session and it includes some gentle movement so we will start sitting up. Breathwork grows our awareness that we are conscious of this world by means of our body and we learn to have a ‘relationship’ with our breath.

The gong is the basic creative sound. Out of the gong comes all music, all sounds, all words, nothing can compare, we need do nothing but relax and trust and allow the gong to work its magic on our body’s biorhythms, and energetic cellular components and cleanse our minds.

Your comfort
You can either lie down for the gong or sit up, (we have some chairs if needed) and we will have props out for you to use if you need them. (sheepskins, bolsters, blankets, blocks).

Come wearing comfy warm(ish) clothes and arrive 15 minutes before the start of each session – we start prompt at 5pm.

Tickets are non-refundable or transferable to another date.

You can contact us if you have a substitute able body to take your place.

Please be considerate about the current flu/cold/covid climate we live in and not attend if you feel unwell or knowingly have a virus so that we create as safe a container for the sound and breathwork as we possibly can.

You can buy your ticket online here by searching for the calendar date that you wish to attend.

BUY BREATHWORK AND SOUND HOUR tickets. all Sundays all start at 5pm

Dates ahead

13th November

27th November

11th December

all on the booking calendar

 

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Spiritual Pharmacy Meet up 9th March 2023 @ 6.30pm

*New users/attendees to YSY will need to create a username and password to book here – and agree to studio T&C. Exploring the Spiritual Perspective

As many of you have discovered – Emma’s kundalini yoga classes offer you a profound awareness of how much more you are than a mere body. You are consciousness harnessed to flesh via breath.

Join me and my guest for our first Spiritual Pharmacy session where I invite my friend and kundalini yoga participant Allanah Bourne-Arton, who is a holistic life coach (www.allanahbournearton.co.uk). During this gathering we will be exploring the spiritual perspective of life and what it means to be human.

This will not be a yoga class.

The evening will open with a fireside guided meditation to open the space in one of our beautiful yoga studios, followed by heart opening yogi teas, over interactive discussion on the spiritual perspective of life. We will share some insightful ancient wisdoms which may contribute to your growth and help you to live your best life.   There will be Q and A – so that together we can explore any life questions you may be wrestling with from a spiritual perspective.

We will close the session with a short soul soothing gong sound bath.

All welcome. You may like to bring a notebook and pen.  Please note: If you are pregnant we do not recommend joining the gong at this precious time for you, but all other aspects of the evening are suitable for all and chairs are available in the yoga studio for anyone who is not comfortable on the floor.

Book Online – see below


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Sound baths at YogaSpace Yorkshire

Pop- Up Sound bath dates at our studio are offered by Mike or Emma

Mike offers the sound bath experience with a range of sound instruments; copper and crystal bowls, chimes, one gong, shaking sounds etc. These are delivered by experienced Mike in a beautifully crafted well-rounded hour to take you on a journey.

The following Friday dates are available to book online on the Gymcatch app

29th Sept – 6.30-7.30.  £14

27th Oct – 6.30-7.30.    £14

Emma offers pure gong baths – playing two planetary gongs plus one crystal bowl and wind chimes  and these suit those of you who love to go deep into the sound immersion of one kind of instrument.

Friday 13th Oct will have yoga Nidra before the gong immersion, and a pure gong bath will be announced for November. £12

You can seek the date of any sound event by clicking on the timetable calendar. Pay by card.

All the booking details are online on the Gymcatch app. 

You should be able to be comfortable lying down supported by props and warm blanket for an hour. Please let us know if you wish to sit on a chair.

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Pop-Up Movement Mantra Meditation 3M Wellbeing Class

Join Emma for 90 minutes of your Friday evening – where we will reset your body ready for the weekend.

🌟 Discover Inner Harmony: Join Our Movement Mantra Chant & Meditation Wellbeing Class! 🌟

🧘‍♀️ Unleash Your Inner Bliss 🧘‍♂️

🌼 Are you seeking a profound sense of inner peace and serenity? 🌞 Ready to embark on a journey of self-discovery and holistic healing? 🎶 Craving a sanctuary for your mind, body, and soul?

Look no further! Welcome to our Movement Mantra Chant & Meditation Wellbeing Class, where the ancient wisdom of yoga meets the healing power of meditation.

🌿 What to Expect:

🕉 Sacred Mantras: Dive into the soothing vibrations of sacred mantras, resonating through your very being. Our experienced instructors will guide you in chanting these powerful sounds, helping you tap into your inner energy and balance your chakras.

🌸 Gentle Movements: Flow through gentle yoga movements that synchronize with your breath. These movements not only strengthen your body but also create a profound mind-body connection, fostering inner calm and vitality.

🧘‍♂️ Meditative Bliss: Explore the art of meditation in a tranquil setting. Learn techniques to quiet the mind, reduce stress, and elevate your consciousness. Leave each session with a renewed sense of clarity and purpose. THE GONG WILL ALSO BE PLAYED

🌅 Holistic Wellbeing: Nurture your overall wellbeing through our holistic approach. Discover how the synergy of movement, mantra, and meditation can improve your physical health, emotional balance, and spiritual growth.

🍃 Community Connection: Join like-minded individuals on this transformative journey. Share your experiences, support one another, and build a community that uplifts and inspires.

🌈 Open to All Levels except anyone pregnant: Whether you’re a seasoned yogi or a beginner and if you wish to take this class on a chair, please ask.

🌟 Class Details: Friday 10th November

⏰ Time: 6:15 PM – 7.45 PM 📍 YogaSpace Yorkshire

🌿 Invest in Your Wellbeing: £12 – but places limited

Book online on the Gymcatch app – pay by card. Choose 10th Nov  on the timetable

🌌 Awaken your inner peace, harness your inner strength, and embrace a life of balance and harmony. Join us on this transformational journey, and together, we’ll create a world of serenity and wellbeing.

🌟 Your journey to inner bliss begins here. 🌟

 

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Sound Bath with Mike – 24th November 2023 6.30pm – 60 minutes

Booking on our website – the timetable link here – choose 24th November 2023- read the cancellation policy below

Join us for this very special Sound Event with  Mike

Relax, restore and rebalance body and mind with a sound bath in the tranquil, beautiful surroundings of Yoga Space Yorkshire.

We begin with the gently lulling, nurturing sounds of the Himalayan singing bowls, gradually building into the peaks, troughs, and more physical vibrations of the sun gong before the pure tones of the crystal bowls provide an emotionally expansive, tranquil space. Finally, percussion is used to encourage the listener back into a waking state.

Our goal is to use the instruments in a very specific way to induce an altered state of consciousness, space where profound relaxation is possible.

Research has shown that time spent in this ‘twilight’ state can improve our wellbeing in a number of ways, including the dissolution or reduction of worrying thoughts and anxieties; reduced physical tension; reduced heart and breath rate, and a sense of peace and tranquillity.

Sound Therapist: Mike

Not suitable for anyone pregnant. Mike does not admit anyone late – the door is closed at 6.30pm prompt, please be on your yoga mat between 6.15-6.25 ensuring you are comfortable before the session begins.

Bring a cushion for your head, your personal eye pillow if you have one,  and any extra comfort item – you will be lying down on the floor on a yoga mat for one hour – blanket and bolster provided.

Price £14

To Book: Visit our studio website timetable page.

You cannot book for anyone else – one booking per name/email on the Gymcatch system to ensure everyone attending has signed the YSY Studio health and safety disclaimer.

No cancellations – for diary clashes or last-minute miss – a sound bath credit is given to anyone who cancels with Covid/flu or any infectious illness.

Please do not attend with any cough/cold symptoms as the windows and doors are closed to ensure Mike has the best sound quality for your experience.

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Pure Planetary Gong Bath   Friday 8th December 2023

60 minutes £12

Unlock the Healing Power of the Cosmos: Join Emma’s Gong Bath Session where she will play her planetary Paiste yoga gongs: Earth and Chiron Gongs!

🌍 Experience deep, celestial healing with the resonance of Earth and Chiron gongs in a transformative sound journey.

🌠 Are you ready to embark on a celestial healing adventure? Connect with the energies of Earth and Chiron in our exclusive Gong Bath session. It’s more than just sound; it’s cosmic healing.

🎵 What to Expect:

  • 🪘 Earth Gong: Feel grounded and connected as the Earth Gong’s deep vibrations resonate through your body, restoring balance and harmony and self-connection.
  • Chiron Gong: Connect with your inner healer and embrace transformation as the Chiron Gong’s ethereal tones guide you on a journey of self-discovery. Chiron is the gong of the wounded healer, it knows where to release trapped energies and free up energetic space removing past life memory traces from your tissues.

🌟 Benefits of Our Gong Bath Session:

  • 🌿 Release stress and tension
  • 🧘‍♀️ Deep relaxation and meditation
  • 🌌 Align with your inner self
  • 🌈 Healing and transformation
  • 🌐 Connection to Earth and the Cosmos

🗓️ Event Details:

  • 📅 Date: 8th December 2023
  • 🕒 Time: 6.30-7.30pm (arrive between 6.15-6.25 if you can. We start prompt, no late entries).
  • 📍 Location: Studio Ananda at Yogaspace Yorkshire
  • 💰 Investment: £12 – places limited

🪙 What to Bring:

  • 🧘‍♀️ We provide mats/props but bring anything else – eg an eye pillow and comfortable head cushion
  • 🧴 Water bottle – not glass or metal that can chink if knocked over
  • 🥖 Bring a healthy self – this session requires closed windows to ensure perfect sound effects #respiratory illnesses and virus

About Emma: Emma is an experienced gong sound healer with a deep connection to the healing power of planetary gongs. They have guided countless individuals on journeys of self-discovery and transformation. Emma plays one of these two gongs at the end of every kundalini yoga class too.

📩 Reserve Your Spot: Spaces are limited, so book now to secure your place in this unique celestial healing experience. Please buy your ticket on the booking app – the link is on our website calendar. Choose 8th Dec.

Please note – you can only buy a ticket for yourself as every attendee to YSY must sign our studio health waiver and Emma does not accept anyone who is pregnant for any gong baths.   The booking page is accessed by this link.

🔮 Don’t miss this opportunity to harmonize with Earth and Chiron for a profound, cosmic healing journey. Join us for a Gong Bath session that transcends the ordinary and takes you to the depths of your inner cosmos.

 

 

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Thursday 21st December 2023 – 6pm onwards

Ignite Your Inner Light: Winter Solstice Fire and Feast at Our Yoga Studio

VISIT THE STUDIO TIMETABLE TO BOOK  – SELECT THE DATE _ 21st December

Are you ready to embrace the magic of the winter solstice? Join us on December 21st for a transformative Fire ceremony at our yoga studio, where we’ll harness the power of this celestial event to ignite your inner light. Afterwards we will dine together and feast on a handcrafted pizza made by Bute Pizza Co – the best wood-fired crispy base pizza co in Yorkshire (and the UK in our opinion..)

Investment – £37.00 pp  if ticket bought before Nov 30th – thereafter tickets £42.00

🔥 What to Expect:

  • 🔥 Sacred Fire: As the longest night of the year settles upon us, we’ll gather around a sacred fire, symbolising the return of the universe’s light from 22 December onwards. We will create our new beginnings in alignment with this high vibrational time. The fire’s warmth will purify your intentions and illuminate your path.
  • Emma will send details of how to prepare your fire offering by email to all those who book.
  • 🌌 Some Meditation: around the fire.

🌟 Benefits of Our Winter Solstice Fire Ritual:

  • 🕯️ Inner reflection and transformation
  • 🌠 Spiritual growth and renewal
  • 🌬️ Releasing what no longer serves you
  • 🌗 Embracing the return of the light
  • 🌱 Setting intentions for the year ahead

🗓️ Event Details: LIMITED SPACES 

  • 📅 Date: Thursday December 21st 2023
  • 🕒 Time: arrive at 6.pm – or in time for us to start around 6.15pm
  • 📍 Location: YogaSpace Yorkshire
  • 💰 Investment: Early bird price £37.00  -buy your ticket before 30th November.
  •  Regular Price £42.00  if buying from Dec 1st onwards.

🪘 What to Bring:

  • 🧘 Comfortable clothing/coat for fire ceremony
  • 🧴 Water bottle
  • 🔥 An open heart and an intention
    • A healthy self

Outline 

Solstice  Rituals and Fire Ceremony starts c.6.15pm.

Pizza in the dining room served at c. 7.30pm.

Your pizza will be cooked on site – fresh for you to eat in the dining room.

On arrival you will choose your pizza topping from a selection vegetarian ingredients and Richard from Bute Pizza Co  will create and cook the pizzas for us to eat in the dining room.

Hot Chai will be served. Plant milk only for a base.

An Alcohol- free refreshment (Lager) -may be served ( optional to consume ) – at our discretion.

Bring your own alcohol refreshments – these are also welcome!

VISIT THE STUDIO TIMETABLE AND CHOOSE 21st DECEMBER to book

 

Any booking queries – please email     yogaspaceyorkshire@gmail.com 

or Whatsapp Emma on 07833 231348

Booking Policy

Only one person can book a ticket for themselves using one name (their own) and one email per booking on the system.

Please do not book for someone else. Please don’t forget to register your name on the event date list on Gymcatch once you have purchased your ticket. 

Attendees to YSY studio (new or regulars) are required by the booking system to read and sign our studio T& C’s before attending any workshop class event or retreat here.

If you are attending with a friend, they must make their own booking in order to read and agree digitally, the T&C.

Cancellation policy: This event has no refund. If there is a waitlist your cancelled place will be offered to the waitlist. We cannot guarantee a waitlist. You may also suggest a substitute and they must create an account on YSY Gymcatch app so they read and agree our T&C – your ticket money will be transferred to their booking.

If you have Covid or flu or an infectious illness, for the safety of the group please consider your position.

If you are a regular studio attendee with Emma, you will be offered one kundalini class if you cancel due to illness.

 

 

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