Breathwork and Gong Bath Hour Sessions YogaSpace Yorkshire
An hour of magic - sound, and breathwork to heal [...]
Kundalini Yoga Women’s Wellbeing Yoga Retreat Weekend Yorkshire
Friday 7th - Sunday 9th October 2022 two spaces left [...]
This Is Why Kundalini Yoga Is So Popular
Why Kundalini Yoga is the yoga for how we [...]
Exploring Yoga Nidra
In this blog, I will talk about Yoga Nidra. [...]
Dive Deeper into Your Hatha Yoga Practice
Yogis/yoginis, here are three questions. What do you answer? 1. [...]
Candlelit Sound bath with Gong, Crystal and Himalayan Bowls
Relax, restore and rebalance body and mind with a candlelit [...]
The Benefits Of Yoga Classes For The Pre-Natal And Post-Natal Mum
In this blog, I chat with Alexandra our specialist [...]
Tai Chi Taster Morning at YogaSpace Yorkshire with Alexandra
Come and join us for a wonderful Tai Chi taster [...]
Meet Rachel who teaches two Hatha Yoga Class at YogaSpace Yorkshire near Bedale
Meet the teacher: Rachel, our Thursday Hatha Yoga Class [...]
The Science of Sound From Mantra to Hearing the Gong
I wrote this blog on the return train journey [...]