Winter Solstice – Let there be ‘Joyful’ light.
I write this blog with more than usual excitement [...]
Knowing you can take the philosophy of your yoga ‘off the mat’ into your life.
Allowing your yoga practice to bring meaning off the mat. [...]
Enjoying Softer Winters
I’m writing this as Halloween and Samhain approach at the [...]
Autumn Equinox as a Spiritual Practice
The great turnings of the Cosmic Wheel. Twice a [...]
Kundalini Warrior Yoga Class at YogaSpace Yorkshire
The day may come, or has come already, when [...]
Wahe Guru! We re-open on 10th August 2020
We re-open with TWO studios – new teachers and [...]
Summer Solstice with Eclipse 2020
Hail the Summer solstice for 2020 – a welcome [...]
Open your window of tolerance at your navel point.
How your third chakra, the navel area, opens the [...]
The Sacral (2nd) chakra – our gatekeeper for physical health and emotional well-being.
The Sacral (2nd) chakra – our gatekeeper for physical [...]
Blog Series: The Secret Power of Yoga – The technology of yoga explained
Chakras (the Sanskrit word for wheel of light) are [...]